Roger Du 18:53 row
4,008m
Meters
18:53.4
Time
2:21.3
Pace
227
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 330 |
| Drag Factor | 120 |
March 19, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.4 | 4,008m | 2:21.3 | 124 | 726 | 17 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 |
| 18:53.4 | 818m | 2:22.6 | 121 | 714 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.