Roger Du 28:29 row
6,015m
Meters
28:29.3
Time
2:22.0
Pace
339
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 502 |
| Drag Factor | 114 |
March 05, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.3 | 6,015m | 2:22.0 | 122 | 719 | 17 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 16 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 28:29.3 | 706m | 2:28.2 | 107 | 669 | 18 |
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Workout Graph
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