Roger Du 22:58 row
5,017m
Meters
22:58.2
Time
2:17.3
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 404 |
| Drag Factor | 117 |
April 02, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.2 | 5,017m | 2:17.3 | 135 | 764 | 17 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 17 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 22:58.2 | 652m | 2:16.6 | 137 | 771 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.