Roger Du 31:31 row

6,504m

Meters

31:31.1

Time

2:25.3

Pace

362

Calories

133

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate16
Stroke Count522
Drag Factor117

May 18, 2024 15:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:31.1 6,504m 2:25.3 114 692 16 133
5:00.0 1,080m 2:18.8 131 749 16 120
10:00.0 1,070m 2:20.1 127 737 16 134
15:00.0 1,068m 2:20.4 126 734 17 140
20:00.0 1,006m 2:29.1 106 663 17 126
25:00.0 1,040m 2:24.2 117 701 17 145
30:00.0 931m 2:41.1 84 588 16 139
31:31.1 309m 2:27.4 109 676 17 133

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.