Roger Du 26:43 row
5,660m
Meters
26:43.5
Time
2:21.6
Pace
321
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 491 |
| Drag Factor | 120 |
May 29, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.5 | 5,660m | 2:21.6 | 123 | 723 | 18 | 128 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 17 | 122 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 133 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 143 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 121 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 129 |
| 26:43.5 | 329m | 2:37.2 | 90 | 609 | 18 | 124 |
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Workout Graph
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