Roger Du 3:03 row
710m
Meters
3:03.8
Time
2:09.4
Pace
43
Calories
95
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 110 |
June 01, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.8 | 710m | 2:09.4 | 161 | 855 | 22 | 95 |
| 3:03.8 | 710m | 2:09.4 | 161 | 855 | 22 | 95 |
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Workout Graph
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