Roger Du 26:12 row
5,502m
Meters
26:12.1
Time
2:22.8
Pace
310
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
| Drag Factor | 120 |
June 07, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.1 | 5,502m | 2:22.8 | 120 | 713 | 18 | 128 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 126 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 131 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 137 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 137 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 131 |
| 26:12.1 | 226m | 2:39.5 | 86 | 596 | 18 | 108 |
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Workout Graph
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