Roger Du 1:00:00 row
12,089m
Meters
1:00:00.0
Time
2:28.8
Pace
677
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 1069 |
| Drag Factor | 120 |
June 09, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,089m | 2:28.8 | 106 | 664 | 18 | 142 |
| 12:00.0 | 2,425m | 2:28.4 | 107 | 668 | 17 | 142 |
| 24:00.0 | 2,496m | 2:24.2 | 117 | 701 | 18 | 142 |
| 36:00.0 | 2,518m | 2:22.9 | 120 | 712 | 19 | 143 |
| 48:00.0 | 2,513m | 2:23.2 | 119 | 709 | 19 | 147 |
| 1:00:00.0 | 2,137m | 2:48.4 | 73 | 551 | 17 | 140 |
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Workout Graph
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