Roger Du 14:20 row
3,037m
Meters
14:20.9
Time
2:21.7
Pace
172
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 119 |
June 26, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.9 | 3,037m | 2:21.7 | 123 | 723 | 18 | 117 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 98 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 131 |
| 14:20.9 | 871m | 2:29.7 | 104 | 658 | 19 | 122 |
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Workout Graph
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