Roger Du 9:09 row
2,009m
Meters
9:09.1
Time
2:16.6
Pace
116
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 124 |
July 19, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.1 | 2,009m | 2:16.6 | 137 | 771 | 21 | 135 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 128 |
| 9:09.1 | 907m | 2:17.3 | 135 | 765 | 20 | 143 |
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Workout Graph
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