Roger Du 5:05 row
1,011m
Meters
5:05.7
Time
2:31.1
Pace
54
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 64 |
July 28, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,011m | 2:31.1 | 101 | 648 | 18 | 131 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 130 |
| 5:05.7 | 17m | 2:47.6 | 74 | 555 | 0 | 132 |
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Workout Graph
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