Roger Du 5157m row
5,157m
Meters
24:12.3
Time
2:20.8
Pace
294
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 462 |
| Drag Factor | 113 |
July 28, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.3 | 5,157m | 2:20.8 | 125 | 731 | 19 | 134 |
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 19 | 127 |
| 9:20.9 | 4,000m | 2:20.2 | 127 | 736 | 19 | 137 |
| 5:26.7 | 5,157m | 2:21.1 | 124 | 728 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.