Roger Du 37:35 row
8,007m
Meters
37:35.9
Time
2:20.8
Pace
455
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
| Drag Factor | 116 |
July 30, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.9 | 8,007m | 2:20.8 | 125 | 730 | 20 | 129 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 116 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 123 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 132 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 138 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 110 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 138 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 137 |
| 37:35.9 | 547m | 2:22.5 | 121 | 716 | 21 | 139 |
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Workout Graph
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