Roger Du 37:46 row
8,010m
Meters
37:46.2
Time
2:21.4
Pace
454
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 751 |
| Drag Factor | 119 |
August 07, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.2 | 8,010m | 2:21.4 | 124 | 725 | 20 | 135 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 128 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 134 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 142 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 147 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 146 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 137 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 135 |
| 37:46.2 | 563m | 2:27.6 | 109 | 674 | 21 | 112 |
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Workout Graph
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