Roger Du 47:02 row
10,010m
Meters
47:02.9
Time
2:21.0
Pace
569
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 888 |
| Drag Factor | 122 |
August 10, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.9 | 10,010m | 2:21.0 | 125 | 729 | 18 | 128 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 119 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 127 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 135 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 122 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 123 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 142 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 136 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 146 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 147 |
| 47:02.9 | 419m | 2:26.6 | 111 | 681 | 19 | 86 |
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Workout Graph
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