Roger Du 1:01 row
208m
Meters
1:01.3
Time
2:27.3
Pace
11
Calories
98
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 120 |
August 14, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.3 | 208m | 2:27.3 | 109 | 676 | 22 | 98 |
| 1:01.3 | 209m | 2:26.6 | 111 | 681 | 22 | 98 |
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Workout Graph
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