Roger Du 33:08 row
7,006m
Meters
33:08.2
Time
2:21.8
Pace
396
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 651 |
| Drag Factor | 120 |
August 16, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.2 | 7,006m | 2:21.8 | 123 | 721 | 19 | 129 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 123 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 106 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 133 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 139 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 129 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 132 |
| 33:08.2 | 662m | 2:22.1 | 122 | 719 | 21 | 143 |
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Workout Graph
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