Roger Du 39:58 row

8,132m

Meters

39:58.9

Time

2:27.4

Pace

447

Calories

130

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate20
Stroke Count811
Drag Factor119

August 20, 2024 09:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:58.9 8,132m 2:27.4 109 675 20 130
5:00.0 1,025m 2:26.3 112 684 20 121
10:00.0 1,029m 2:25.7 113 688 19 119
15:00.0 1,018m 2:27.3 109 676 20 112
20:00.0 1,010m 2:28.5 107 667 20 132
25:00.0 1,008m 2:28.8 106 665 20 143
30:00.0 1,017m 2:27.4 109 675 21 139
35:00.0 1,012m 2:28.2 107 669 21 140
39:58.9 1,013m 2:27.5 109 675 21 138

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Workout Graph

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