Roger Du 15:03 row
3,232m
Meters
15:03.8
Time
2:19.8
Pace
185
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 100 |
November 07, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 3,232m | 2:19.8 | 128 | 740 | 19 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 15:03.8 | 6m | 5:16.6 | 11 | 337 | 0 |
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Workout Graph
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