Roger Du 14:04 row
3,010m
Meters
14:04.9
Time
2:20.3
Pace
171
Calories
102
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 17 |
| Stroke Count | 249 |
| Drag Factor | 128 |
November 24, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.9 | 3,010m | 2:20.3 | 127 | 735 | 17 | 102 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 17 | 99 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 17 | 101 |
| 14:04.9 | 883m | 2:18.6 | 131 | 751 | 20 | 107 |
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Workout Graph
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