Roger Du 15:03 row
3,036m
Meters
15:03.7
Time
2:28.8
Pace
167
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 95 |
December 03, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,036m | 2:28.8 | 106 | 665 | 17 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 15:03.7 | 2m | 15:25.0 | 0 | 301 | 0 |
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Workout Graph
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