Roger Du 27:06 row
5,680m
Meters
27:06.5
Time
2:23.1
Pace
319
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 498 |
| Drag Factor | 122 |
December 04, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.5 | 5,680m | 2:23.1 | 119 | 710 | 18 | 134 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 17 | 131 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 121 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 143 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 141 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 135 |
| 27:06.5 | 394m | 2:40.5 | 85 | 591 | 17 | 133 |
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Workout Graph
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