Roger Du 18:20 row
4,008
Meters
18:20.7
Time
2:17.3
Pace
233
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
| Drag Factor | 122 |
February 19, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.7 | 4,008 | 2:17.3 | 135 | 765 | 20 | 135 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 121 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 126 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 154 |
| 18:20.7 | 682 | 2:27.1 | 110 | 678 | 20 | 140 |
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Workout Graph
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