Roger Du 33:41 row
6,860
Meters
33:41.9
Time
2:27.3
Pace
381
Calories
151
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 759 |
| Drag Factor | 122 |
February 26, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:41.9 | 6,860 | 2:27.3 | 109 | 676 | 381 | 22 | 151 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 19 | 117 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 24 | 162 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 21 | 148 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 | 169 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 21 | 161 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 | 170 |
| 33:41.9 | 637 | 2:54.1 | 66 | 527 | 32 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.