Roger Du 25:05 row
5,319
Meters
25:05.6
Time
2:21.5
Pace
302
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 128 |
March 07, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 5,319 | 2:21.5 | 123 | 724 | 19 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 20 |
| 25:05.6 | 10 | 4:40.0 | 16 | 354 | 0 |
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Workout Graph
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