Roger Du 33:14 row
7,006
Meters
33:14.4
Time
2:22.3
Pace
395
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 692 |
| Drag Factor | 118 |
March 26, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.4 | 7,006 | 2:22.3 | 121 | 717 | 20 | 138 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 129 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 | 137 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 | 146 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 153 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 | 133 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 | 137 |
| 33:14.4 | 633 | 2:33.5 | 97 | 632 | 20 | 136 |
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Workout Graph
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