Roger Du 34:57 row
7,188
Meters
34:57.7
Time
2:25.9
Pace
398
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 788 |
| Drag Factor | 122 |
March 28, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:57.7 | 7,188 | 2:25.9 | 113 | 687 | 22 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 22 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 |
| 34:57.7 | 983 | 2:31.4 | 101 | 646 | 23 |
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Workout Graph
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