Marc Wright 45:00 BikeErg
21,663
Meters
45:00.0
Time
2:04.6
Pace
690
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 80 |
| Revolution Count | 3625 |
| Power/kg | 2.05 |
| Drag Factor | 72 |
July 21, 2025 11:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 21,663 | 2:04.6 | 181 | 920 | 690 | 80 | 141 |
| 9:00.0 | 4,222 | 2:07.9 | 167 | 873 | 131 | 78 | 135 |
| 18:00.0 | 4,314 | 2:05.1 | 178 | 913 | 137 | 80 | 141 |
| 27:00.0 | 4,348 | 2:04.1 | 183 | 926 | 139 | 81 | 142 |
| 36:00.0 | 4,376 | 2:03.4 | 186 | 940 | 141 | 81 | 142 |
| 45:00.0 | 4,403 | 2:02.6 | 190 | 946 | 142 | 82 | 147 |
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Workout Graph
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