Marc Wright 45:00 BikeErg
20,184
Meters
45:00.0
Time
2:13.7
Pace
601
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 74 |
| Revolution Count | 3349 |
| Power/kg | 1.65 |
| Drag Factor | 74 |
September 11, 2025 14:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 20,184 | 2:13.7 | 146 | 801 | 601 | 74 | 142 |
| 9:00.0 | 3,970 | 2:16.0 | 139 | 773 | 116 | 73 | 141 |
| 18:00.0 | 4,004 | 2:14.8 | 143 | 786 | 118 | 74 | 143 |
| 27:00.0 | 4,052 | 2:13.2 | 148 | 806 | 121 | 75 | 142 |
| 36:00.0 | 4,058 | 2:13.0 | 149 | 813 | 122 | 75 | 145 |
| 45:00.0 | 4,101 | 2:11.6 | 153 | 826 | 124 | 76 | 143 |
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Workout Graph
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