Marc Wright 45:00 BikeErg
22,618
Meters
45:00.0
Time
1:59.3
Pace
755
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 83 |
| Revolution Count | 3754 |
| Power/kg | 2.33 |
| Drag Factor | 74 |
July 01, 2026 18:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 22,618 | 1:59.3 | 206 | 1006 | 755 | 83 | 149 |
| 9:00.0 | 4,361 | 2:03.8 | 184 | 933 | 140 | 80 | 143 |
| 18:00.0 | 4,582 | 1:57.8 | 214 | 1033 | 155 | 85 | 156 |
| 27:00.0 | 4,597 | 1:57.4 | 216 | 1040 | 156 | 85 | 157 |
| 36:00.0 | 4,557 | 1:58.4 | 210 | 1020 | 153 | 84 | 144 |
| 45:00.0 | 4,521 | 1:59.4 | 205 | 1006 | 151 | 83 | 147 |
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Workout Graph
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