Marc Wright 30:00 BikeErg
14,271
Meters
30:00.0
Time
2:06.1
Pace
450
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 78 |
| Revolution Count | 2359 |
| Power/kg | 1.97 |
| Drag Factor | 75 |
July 15, 2026 14:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,271 | 2:06.1 | 174 | 900 | 450 | 78 | 142 |
| 6:00.0 | 2,794 | 2:08.8 | 164 | 860 | 86 | 77 | 140 |
| 12:00.0 | 2,839 | 2:06.8 | 172 | 890 | 89 | 78 | 138 |
| 18:00.0 | 2,864 | 2:05.6 | 176 | 910 | 91 | 79 | 141 |
| 24:00.0 | 2,894 | 2:04.3 | 182 | 920 | 92 | 80 | 147 |
| 30:00.0 | 2,881 | 2:04.9 | 179 | 920 | 92 | 80 | 147 |
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Workout Graph
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