Marc Wright 45:00 BikeErg
22,249
Meters
45:00.0
Time
2:01.3
Pace
731
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 82 |
| Revolution Count | 3716 |
| Power/kg | 2.21 |
| Drag Factor | 73 |
September 02, 2026 14:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 22,249 | 2:01.3 | 196 | 974 | 731 | 82 | 148 |
| 9:00.0 | 4,304 | 2:05.4 | 177 | 906 | 136 | 80 | 148 |
| 18:00.0 | 4,439 | 2:01.6 | 194 | 973 | 146 | 82 | 142 |
| 27:00.0 | 4,488 | 2:00.3 | 201 | 986 | 148 | 83 | 149 |
| 36:00.0 | 4,510 | 1:59.7 | 204 | 1006 | 151 | 84 | 148 |
| 45:00.0 | 4,508 | 1:59.7 | 204 | 1000 | 150 | 84 | 156 |
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Workout Graph
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