Marc Wright 30:00 row
7,027m
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 133 |
January 12, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,027m | 2:08.0 | 167 | 873 | 21 | 147 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 | 136 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 21 | 140 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 21 | 143 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 21 | 140 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 23 | 178 |
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Workout Graph
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