Marc Wright 5000m row
5,000m
Meters
20:43.7
Time
2:04.3
Pace
318
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 132 |
January 14, 2022 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.7 | 5,000m | 2:04.3 | 182 | 926 | 21 | 141 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 21 | 123 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 21 | 139 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 21 | 146 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 22 | 149 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 22 | 149 |
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Workout Graph
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