Marc Wright 5000m row
5,000m
Meters
19:55.0
Time
1:59.5
Pace
332
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 135 |
January 20, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.0 | 5,000m | 1:59.5 | 205 | 1005 | 22 | 155 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 23 | 139 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 22 | 148 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 22 | 150 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 22 | 163 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 22 | 177 |
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Workout Graph
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