Marc Wright 5000m row
5,000m
Meters
19:30.9
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 136 |
December 30, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.9 | 5,000m | 1:57.0 | 218 | 1050 | 22 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 23 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 22 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 22 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 23 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 23 |
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Workout Graph
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