Marc Wright 5000m row
5,000m
Meters
20:11.6
Time
2:01.1
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 136 |
December 29, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.6 | 5,000m | 2:01.1 | 197 | 977 | 22 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 24 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 21 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 22 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 22 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 23 |
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Workout Graph
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