Marc Wright 1000m row
1,000
Meters
4:08.4
Time
2:04.2
Pace
61
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 137 |
January 24, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 23 | 137 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 25 | 132 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 24 | 143 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 23 | 138 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 23 | 137 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 22 | 136 |
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Workout Graph
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