Marc Wright 1000m row
1,000
Meters
4:16.3
Time
2:08.1
Pace
59
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 127 |
January 26, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,000 | 2:08.1 | 166 | 828 | 59 | 22 |
| 0:55.7 | 200 | 2:19.2 | 130 | 710 | 11 | 23 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 23 |
| 0:50.3 | 600 | 2:05.7 | 176 | 858 | 12 | 23 |
| 0:50.9 | 800 | 2:07.2 | 170 | 848 | 12 | 22 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 858 | 12 | 23 |
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