Marc Wright 5000m row
5,000m
Meters
19:58.6
Time
1:59.8
Pace
331
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 137 |
January 28, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.6 | 5,000m | 1:59.8 | 203 | 999 | 21 | 159 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 22 | 145 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 21 | 157 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 21 | 158 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 21 | 161 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 23 | 174 |
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Workout Graph
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