Marc Wright 8000m row
8,000m
Meters
34:29.4
Time
2:09.3
Pace
489
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 764 |
| Drag Factor | 135 |
February 28, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:29.4 | 8,000m | 2:09.3 | 162 | 856 | 22 | 136 |
| 6:52.3 | 1,600m | 2:08.8 | 164 | 863 | 24 | 132 |
| 6:53.5 | 3,200m | 2:09.2 | 162 | 858 | 21 | 138 |
| 6:54.1 | 4,800m | 2:09.4 | 162 | 855 | 22 | 134 |
| 6:52.4 | 6,400m | 2:08.8 | 164 | 862 | 22 | 137 |
| 6:57.2 | 8,000m | 2:10.3 | 158 | 843 | 22 | 140 |
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Workout Graph
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