Marc Wright 17:30 row
4,008m
Meters
17:30.3
Time
2:11.0
Pace
244
Calories
150
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 26 |
Stroke Count | 456 |
Drag Factor | 133 |
March 08, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:30.3 | 4,008m | 2:11.0 | 156 | 835 | 26 | 150 |
6:56.4 | 1,600m | 2:10.1 | 159 | 846 | 26 | 147 |
13:50.3 | 1,600m | 2:09.3 | 162 | 856 | 27 | 154 |
17:21.4 | 808m | 2:10.6 | 157 | 840 | 26 | 150 |
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