Marc Wright 1000m row
1,000m
Meters
4:09.5
Time
2:04.7
Pace
60
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 135 |
April 23, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 27 | 145 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 28 | 132 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 28 | 144 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 28 | 150 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 28 | 150 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 27 | 152 |
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Workout Graph
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WD