Marc Wright 5000m row
5,000m
Meters
19:57.1
Time
1:59.7
Pace
330
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 136 |
May 04, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.1 | 5,000m | 1:59.7 | 204 | 1002 | 21 | 162 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 24 | 148 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 21 | 163 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 21 | 166 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 20 | 171 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 21 | 165 |
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Workout Graph
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