Marc Wright 10x20c/1:30r row
2,710m
Meters
10:01.0
Time
1:50.8
Pace
200
Calories
167
Heart Rate
| Rest Distance | 1,290m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,000m |
| Overall Time | 25:01.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 29 |
| Stroke Count | 452 |
| Drag Factor | 137 |
June 03, 2022 20:25:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,710m | 1:50.8 | 257 | 1183 | 29 | 167 |
| 0:59.3 | 269m | 1:50.2 | 261 | 1199 | 29 | 159 |
| 1:00.1 | 271m | 1:50.8 | 257 | 1183 | 30 | 163 |
| 1:02.5 | 277m | 1:52.8 | 244 | 1138 | 29 | 165 |
| 1:01.4 | 275m | 1:51.6 | 252 | 1165 | 29 | 167 |
| 1:00.2 | 271m | 1:51.0 | 255 | 1179 | 29 | 168 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 | 169 |
| 0:58.7 | 268m | 1:49.5 | 266 | 1217 | 30 | 173 |
| 0:59.8 | 270m | 1:50.7 | 258 | 1186 | 30 | 170 |
| 0:58.7 | 268m | 1:49.5 | 266 | 1217 | 30 | 169 |
| 1:00.2 | 272m | 1:50.6 | 258 | 1188 | 30 | 169 |
| r1,290m |
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Workout Graph
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