Marc Wright 5000m row
5,000m
Meters
20:37.1
Time
2:03.7
Pace
319
Calories
162
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 136 |
May 28, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 22 | 162 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 22 | 156 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 21 | 162 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 21 | 160 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 22 | 169 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 26 | 163 |
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Workout Graph
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