Marc Wright 3x750m/2:00r row
2,250m
Meters
8:26.5
Time
1:52.5
Pace
160
Calories
166
Heart Rate
| Rest Distance | 1,054m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,304m |
| Overall Time | 14:26.5 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 28 |
| Stroke Count | 387 |
| Drag Factor | 136 |
June 06, 2022 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.5 | 2,250m | 1:52.5 | 245 | 1144 | 28 | 166 |
| 2:37.9 | 750m | 1:45.2 | 300 | 1332 | 29 | 173 |
| 2:53.4 | 750m | 1:55.6 | 227 | 1079 | 27 | 164 |
| 2:55.2 | 750m | 1:56.8 | 220 | 1055 | 29 | 163 |
| r1,054m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.