Marc Wright 5000m row
5,000m
Meters
21:48.9
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 134 |
June 12, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.9 | 5,000m | 2:10.8 | 156 | 837 | 21 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 22 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 20 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 21 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 21 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 23 |
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Workout Graph
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