Marc Wright 18:19 row
4,210m
Meters
18:19.2
Time
2:10.5
Pace
254
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 131 |
June 15, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.2 | 4,210m | 2:10.5 | 157 | 841 | 21 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 18:19.2 | 758m | 2:11.3 | 154 | 830 | 20 |
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Workout Graph
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