Marc Wright 3x2:00/1:00r row
1,579m
Meters
6:00.0
Time
1:53.9
Pace
109
Calories
172
Heart Rate
| Rest Distance | 583m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,162m |
| Overall Time | 9:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 124 |
June 20, 2022 16:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 22 | 172 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 21 | 166 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 22 | 175 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 25 | 176 |
| r583m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.